[Book Excerpts]                                                                           
                  Accelerated-State Conditioning:
                            A 5-minute daily motivational routine designed to
                            elevate mood and permanently change behavior. 
                                               
                                                 Table of Contents

Chapter One: Definition: Wow, that's new and different!

Chapter Two: The Theory:  How can something this fast and fun work so well?

Chapter Three: The Benefits: Shouldn't everyone be using this?

Chapter Four: The Chemicals of Positive Emotion: How the heck do all these chemicals make me feel so good!

Chapter Five: The Exercise: Tricky but simple; once you get it; you love it

Chapter Six: Altered States of Consciousness: Gee, Maybe There Are Legitimate Reasons For Altering Consciousness!

Chapter Seven: History: Yep, I can see how that idea sprang forth!

Chapter Eight: Final Notes & Thoughts: Gosh, this just gets better and better!

Addendum A: SuprAffs: Not all affirmations are alike!






                                                                                        

TM