[Book Excerpts]
Accelerated-State Conditioning:
A 5-minute daily motivational routine designed to
elevate mood and permanently change behavior.
Table of Contents
Chapter Four: The Chemicals of Positive Emotion: How the heck do all these chemicals make me feel so good!
Chapter Seven: History: Yep, I can see how that idea sprang forth!
Addendum A: SuprAffs: Not all affirmations are alike!